Coupe des 3 sommets - Fall edition

All courses will be marked with white arrows on a yellow background, as well as pink ribbons and flags. You will find mobile toilets at the top of Orford and at the intersection between the 4km and the Familiale trail.

* Courses are subject to change without notice.

The Mini Cup offers a unique and festive experience for families who want to take part in a mountain race! It's a great challenge accessible to young children whose parents can accompany them.

Technical details:

• 150 drop+
• Minimum age of 3 years to participate

New: the Giroux Cup course is now slightly longer and offers a higher level of difficulty!

This 5 KM course crosses Mont Giroux and offers participants and walkers one of the most beautiful mountain race courses around! The course alternates between lush forest and open trails, with a spectacular view at the top for a perfect first mountain race experience.

Technical details:

• 390m drop+
• 11 years old and over
• Time limit: 1h45
• Separate run and walk starts

Here is a route that will satisfy the most adventurous who wish to conquer the 3 summits! You will be dazzled by the first kilometers on Mont Giroux when you reach the magnificent view of your first summit!

Then let yourself descend towards Alfred-Desrochers where you will plunge into a forest of tall trees! Then take a deep breath and head for the summit of Orford!

This section of the course will take you to 850 meters above sea level through open paths and trails. Stop for an instance at the summit before you turn around, the view is worth it!

Technical details:

• 985m drop+
• 15 years old and over
• Running course only
• Time barrier at mid-term refreshment station 10:30 a.m. (1:30 race time)
• Time limit: 3h